In the last month, I have been snacking a lot less and eating healthier, and I have only been drinking water and milk! The results -- I've lost about 8 pounds! Only 17more to go to reach my goal!
Saturday, August 30, 2008
One Month
I had my first adjustment yesterday afternoon. I was expecting to be in more pain today, but it isn't that bad. I can feel more pressure on my teeth but nothing unbearable.
In the last month, I have been snacking a lot less and eating healthier, and I have only been drinking water and milk! The results -- I've lost about 8 pounds! Only 17more to go to reach my goal!
In the last month, I have been snacking a lot less and eating healthier, and I have only been drinking water and milk! The results -- I've lost about 8 pounds! Only 17more to go to reach my goal!
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